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The Perfect Meal for Macular Degeneration by Dr. Michael Lange Optometrist and Nutrition specialist

11 Jul

Dr. Michael Lange Optometrist and talk show host

Dr. Michael Lange Optometrist and certified nutrition specialist has been involved in nutrition for the macular degenerative patient for over 20 years.

ingredients for the perfect meal for macular degeneration ingredients for the perfect meal for macular degeneration

It is amazing how we can alter ones future through dietary and lifestyle changes.  I have been working with patients that have macular degeneration for quite some time and I have seen what works and what doesn’t work. First and foremost these patients must be a non smoker and of ideal body weight!  If they are overweight then the main thing to work on is their weight loss.  Once the ideal body weight has been reached then consuming the proper food is crucial. I am going to discuss the perfect meal for macular degeneration patients.   Purchase some wild Alaskan salmon and prepare it in a stainless steel or cast iron pan using organic extra virgin coconut oil. Make sure you eat the skin since it…

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